Different Kinds of Treatment for PTSD

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When a person goes through a traumatic experience, feelings of alienation, sadness, and anxiety are all but normal. Now, if these emotions never dissipate and remain stagnant, that person may already be experiencing what is known as post-traumatic stress disorder. PTSD is often connected to soldiers in the battlefield-fighting in war being the cause among men-this disorder can be a result of a life threatening and overwhelming event. Post traumatic stress disorder is not only confined to the one who has first hand experience in the event, it is also seen among individuals who simply witnessed it, people who, in one way or another, have to cope with the event which would include law enforcers and emergency workers. .

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Treatment of PTSD

Treatment of PTSD alleviates symptoms by assisting the patient deal with traumatic situation and any bits and pieces of the experience rather than avoid it. A patient will be encouraged to remember and process the sensations and emotions experienced during the traumatic event. All the bottled up emotions in the patient is sought to be released, sense of control restored, as well as the powerful grip of the memory of the traumatic event reduced. Mentioned below are the four treatment types.

1. Cognitive behavioral therapy

A patient is slowly and carefully exposed to the emotions, situations, and thoughts connected to the event. Treatment also includes zeroing in on the upsetting thoughts about the event–specifically the irrational and distorted thoughts- and placing a more balanced, positive picture in its stead.

2. Family therapy

PTSD affects both the person and the people supporting him, thus family therapy is particularly effective. It gives family members deeper understanding of the what the patient is experiencing. The family can learn to easily clear communication gaps and resolve family issues as well.

3. Medication

There are instances when medication is prescribed for individuals with PTSD to check secondary symptoms of anxiety or depression. Zoloft and Prozac are antidepressants usually prescribed to treat these symptoms. Although these antidepressants help lessen sadness and anxiety brought about by PTSD, they do not eliminate the cause of it.

4. Eye Movement Desensitization and Reprocessing

EMDR combines theories of cognitive-behavioral along with eye gestures along with rhythmic hand taps or left-to-right movements. Eye movement and rhythmic taps are said to work because it “unfreezes” a region of the brain that processes everything which comes to a halt in extreme stress.

If you think you may be suffering from the above given condition, immediately find a psychologist to get proper post-traumatic stress disorder treatment Melbourne.

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