Slow Cooker Superfood Recipes (Healthy Slow Cooker Recipes)

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Healthy eating has always been a difficulty for me, but this book has made it a treat. In addition to offering lots of great recipes, the author likewise discusses why some foods are superfoods. I love having that info on hand – it gives me inspiration to keep eating right, and making smart diet choices.

If you don’t have time, visiting the drive thru can be an alluring option. I used to go to a McD’s on my way home from work every day. I was simply too hungry to cook. Not anymore! My slow cooker gets filled as part of my morning regimen, and I know that when I get home, the food inside will be ready and delicious. I also know it will be healthy – a huge plus.

If you need a way to eat better, without spending lots of additional time in the kitchen or cooking when you would rather be resting, get a copy yourself. It’s been a lifesaver for me.

The word “superfood’ is used to describe a variety of various foods that have actually been acknowledged for their high nutrient content. Numerous superfoods are likewise rich in phytochemicals and may be a good source of particular minerals and vitamins that tend to be missing in the ordinary American diet.

While no superfood can provide all the nutrients the body requires, eating a selection of superfoods as component of a well balanced diet is an excellent way to guarantee proper nourishment. In addition to offering important minerals and vitamins, lots of superfoods provide additional health perks such as decreasing cholesterol, managing blood glucose and helping to maintain heart health.

If you are attempting to achieve a healthy way of living you must start by eating a healthy diet. The superfoods in these dishes will help you to achieve that goal.

I have actually provided you with a Primer on introducing Superfoods into your diet using this collection of 50 Recipes. Each is simple to prepare while offering a wealth of dietary perks that reveal that eating mindfully can likewise be indulgent, to a point, along with being enjoyable.

My collection of 50 Slow Cooker Superfood Recipes covers the full spectrum of meals:

Soups and Stews, Poultry, Beef and Lamb, Seafood, Vegetarian, Snacks and appetizers, and Desserts.
I hope that you enjoy these meals.

Rachel Ryan

Learn about this book at http://www.amazon.com/Cooker-Superfood-Recipes-Healthy-ebook/dp/B00B0S4412/healthy slow cooker meals/

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