Healthy Fit and Trim

SHIPPING INCLUDED The Body-Solid GAB300 Semi-Recumbent Ab Bench will leave you with a good gut feeling about exercising your upper and lower abs independently......Finally, a reason to sit up and take notice of substantial abdominal results made possible by the Body-Solid GAB300 Semi-Recumbent Ab Bench. By putting you in position to isolate different regions of your abdominal muscles, the GAB300 puts you in the driver's seat for a controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position. With the ability to adapt to users' changing fitness needs, the GAB300 delivers an efficient workout for both beginners and advanced users. For beginners, the counterbalance option helps you master the exercise movement. As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength. When it gets down to crunch time, the GAB300 Semi-Recumbent Ab Bench is the choice for those serious about establishing and maintaining six-pack abs and well developed obliques. Use your gut instincts and buy the best... Body-Solid. Features 5-position seat, 5-position upper ab arm and 4-position lower ab leg support adjust to accommodate any size user. Ergonomically positioned handles provide a natural, fluid, biomechanically correct motion. High-strength frame is constructed from 2" x 3" steel tubing with an electrostatically applied powder coat finish. Compact design puts maximum functionality in a minimum required space. 2" foam cushions with DuraFirm™ upholstery assure a comfortable workout. Upper abdominal resistance is achieved with lock-out feature. Lower abdominal counterbalance and resistance is achieved with lock-out feature. Articulating foot support self-aligns for correct lower leg and ab crunch movement. Upright seating position provides easy access. Specifications 5-position adjustable seat. 5-position upper ab arm 4-position lower ab leg support 11 gauge high strength 2" x 3" steel tube with electrostatically applied powder coat finish DuraFirm upholstery over 2” high density foam Ergonomically correct handles Upper abdominal resistance with lock-out feature Lower abdominal counterbalance and resistance with lock-out feature Articulating foot support self-aligns for correct lower leg and ab crunch movement Easy access upright seating position. Warranty: In-Home = Lifetime, Limited Commercial Warranty

SHIPPING INCLUDED Teeter Hang Ups F9000 Inversion Table is designed similar to the F5000 model. The table rotates on a pivot system controlled by simple arm movements (rotation is accomplished by shifting the weight of the arms). The table smoothly and easily rotates to any comfortable angle, allowing for oscillation and intermittent traction. The adjustable roller hinges allow you to pre-select three levels to control the aggressiveness of rotation, and the tether strap allows you to pre-select your maximum angle of inversion. Unique to the F9000: Ideal for back pain sufferers, the F9000 offers an easy to reach ankle clamp lever that reduces the strain on your back. Instead of bending down to your feet to close the foot clamps, you can simply reach to your knees and pull the adjustable lever to a comfortable, secure fit. The F9000 Inversion Table folds compactly for storage in a closet or in a corner, which is ideal for apartments. The nylon mat can be removed for washing. Every table comes with an instructional DVD, laminated owner's manual, and an 88-page medical research book on inversion written for "non-medical" people. Features Easy-reach handle: Easy to reach ratchet opens and closes with the push of a button, eliminating the need to reach to the ankles to secure the foot clamps Corner Feet: Corner feet increase the A-frame base by 20%, reduce sliding on hard surfaces and protect floors Value-added materials: Includes Instructional DVD, laminated Owner’s Manual and 90-page book Better Back, Better Body Auto-locking hinges: Secure bed to A-frame for improved security and portability Adjustable Roller Hinges with Cam Locks: Added stability and choice of three rates of rotation Specialized, low-friction pivot bearings: For a lifetime of smooth, squeak-free rotation Heat treated, high quality carbon steel: Added strength in key structural components De-rattler knob: Reduces shifting for smooth, quiet rotation – the only style on the market to structurally engage the main shaft Injection-coated rubber hand grips: Added durability Triple-plated chrome main shaft: Embossed height markers in both in. and cm. allow easy adjustment for users from 4’8” to 6’6” Removable nylon mat: Adjustable and washable Easily folds for storage: Storage dimensions: 28" W x 16" L x 66" H Quick and easy assembly: 95% pre-assembled; includes tools for assembly Warranty: 5 Year Warranty covers all components

SHIPPING INCLUDEDThe Nautilus Rotary Ab/Back Machine will help you slim down your torso and increase your abdominal and back muscles. Smooth resistance and padded thigh pads keep you comfortable while you strengthen your core. Features:Excellent for strengthening the abdominal and back musclesExclusive strength curve provides immediate resistanceAdjustable foot plate accommodates all size usersDimensions: 51"L x 45"W x 44"H Unit Weight: 99 lbsWarranty:30 years Frame and Welds, 5 years Upholstery, Pulleys, Bushings, Bearings and 1 Year on Cables, Grips and all other partsPlate Type:Standard Weights and Olympic adapter sold separately.

SHIPPING INCLUDEDThe Teeter Hang Ups Inversion Table is a free standing back swing table smoothly swivels through a wide variety of angles with your body fully supported. This is the best option for users looking for comfort and affordability. The balance is so precise, simple arm movements control the rotation. A tether strap allows you stop the rotation at any angle. Additionally, the adjustable roller hinges allow you to select the aggressiveness of rotation. The table can lock at 90º for full inversion. While in this position, you can do inverted sit-ups and squats. Benefits:Reduces back pain Improves circulation Fights compression fatigue Reduces stress Increases Flexibility Reduces effects of aging caused by gravity Model #: F5000 Dimensions: 76"L x 28"W x 57"H Shipping Weight: 67 lbs Warranty:Manufacturer's 5 Year Limited

SHIPPING INCLUDED The ABSolute Best Back Machine! This unique dual function machine allows you to exercise two major muscle groups (the stomach and back) for one great low price. The innovative plate-load design is based on health club single station machines. We even incorporated 2” x 4” mainframe steel from our commercial grade line of equipment for institutional quality. The full-range cam design has an easy-to-use pop pin that makes an additional 26 adjustments to increase and control your range-of-motion. Break-through technology lets you tighten abdominal muscles, strengthen your lower back and increase flexibility. Dimensions: 62"L x 45"W x 43"H Weight: 75 lbs Manufacturer's 1-Year Limited Warranty

SHIPPING INCLUDEDThe Nautilus Adjustable Ab Bench is the perfect way to focus on your middle. Uniquely designed to tighten your muscles and strengthen your core. Features:Adjustability to allow exercise at a variety of angles for a complete abdominal workout Quickly adjusts from 10 degree incline to 60 degree decline Dimensions: 36"H (to top of weight horn in flat position) or 45" (to top of weight horn in inclined position) x 55"L x 34"W Unit Weight: 79 lbs Warranty:30 years Frame and Welds, 5 years Upholstery, Pulleys, Bushings, Bearings and 1 Year on Cables, Grips and all other parts

SHIPPING INCLUDED "Strengthen and shape all your muscles with this complete dual station bodyweight rack system" The multi grip access of the chin up section is great for training the back and biceps, while the dip and push up stations will work the chest, shoulders and triceps. The VKR locks in your upper body with comfort when performing leg raises to develop the abdominals. We recently incorporated a swivel "T" handle, a set of footplates and roller lock down access to perform both sit-ups and a body balanced angled squat now providing the user with a total body basic training workout. This unit is also designed to accommodate two users at once. A great bodyweight rack for those who want to build muscle or just stay in shape. Dimensions: 60"L x 48"W x 86"H Weight: 163 LBS Weight Capacity (chin up and dip bars): 400 lbs body weight Warranty - Lifetime on frames (excluding paint finish) - 2 years on component parts (bearings, spring pins) - 1 year on pads, grips, and unspecified parts

This item is out of stock. Please call for availability. SHIPPING INCLUDED "Develop a strong Core in comfort with this compact, slick machine" It has been found that the best method of performing a sit up exercise is through a very short range of motion. Just as with all exercises, the crunch also has a start and finish position. It is only about 6"s to the contracted position. Most people don't realize this. The Core Trainer was designed to take you through the short, but correct range of motion. The bench is also set at the proper angle that fully relieves any stress on the lower back. The lower back should not be trained directly and will strengthen naturally by developing the abdominal muscles in addition to building the muscles surrounding the lower back with exercises such as such as rows. There is also a comfortable head pad that moves with the lever to provide support to the neck. Dimensions: 45"L x 40"W x 47"H Weight: 92 LBS Weight Capacity (lever): 200 lbs Warranty - Lifetime on frames (excluding paint finish) - 2 years on component parts (bearings, spring pins) - 1 year on pads, grips, and unspecified parts This item is out of stock. Please call for availability.

SHIPPING INCLUDED The Nautilus Adjustable Hyperextension Bench's unique design adjusts from 55-degree hyper to parallel and accommodates almost any size user with a simple, dual-pad adjustment. Features: Simple dual-pad adjustment to accommodate almost any size user Contoured thigh pads add comfort and safety Unique design adjusts from 55 degrees to parallel Transport wheels make it easy to move it where you need it Tough and sturdy Nautilusi¿½ construction Dimensions: 48"L x 33"W x 32"H Unit Weight: 84 lbs Warranty: 30 years Frame and Welds, 5 years Upholstery, Pulleys, Bushings, Bearings and 1 Year on Cables, Grips and all other parts

SHIPPING INCLUDEDIt's a combination inverted back extension and oblique flexor set at an exact 45° angle for ultimate conditioning. Strengthen your lower back safely and comfortably on the strongest 45° Hyper available. This combination Inverted Back Extension and Oblique Flexor is set to an exact 45° angle for optimum conditioning. Telescoping midsection pads adjust to all size users and feature thick, double stitched DuraFirm"! pads for comfort and support. Over-sized 8" foam rollers hold you securely in place. Fully adjustable 4" thick midsection pads provide maximum comfort for all size users.FeaturesCommercial 2"x 3" heavy-gauge steel construction.Extra-thick 3" DuraFirm support pads.Relieves lower back pain.Increases flexibility.Improves circulation.Strengthens back and abdominal muscles.Ideal for home and commercial use.Dimensions: 36"H x 50"L x 26"W Warranty: In-Home Lifetime

SHIPPING INCLUDED The Body-Solid Pro-Style Ab Board is centered on a telescoping 2"x 2" steel beam, our Pro-Style Ab Board adjusts to 12 positions for increased or decreased difficulty when doing sit-ups or crunches. Featuring an extrawide, extra-thick double-stitched DuraFirm"! pad and oversized 8" foam rollers. Ideal for home and commercial use. Features 12 adjustment levels. Extra-wide DuraFirm back pad. Incredibly effective in isolating the entire abdominal region. Exceptional upper back and head support maintain proper body alignment. Unique design provides easy entry and exit. Oversized 8" Foam Rollers for comfort and stability. Dimensions: 52"H x 54"L x 24"W Warranty: In-Home Lifetime Warranty

SHIPPING INCLUDED The Stamina Core Training Inversion System is an inversion chair instead of a bed so it gives you all the benefits of inversion with less stress on the ankles, knees, and hips than with flat inversion tables because you are seated. The Core Training Inversion Sytem inverts to four positions. The hand lever lets you lock into your angle of choice and lets you easily change angles. The chair's curved backrest extends your back slightly so you can invert to a lesser angle than with a flat inversion table yet get all the inversion benefits: relief from many forms of back pain, improved circulation, and improved lymphatic circulation for less muscle soreness after workouts. Inversion therapy is a proven, natural, non-invasive method of treating back pain caused by stress and poor posture, and is endorsed and recommended by doctors as therapy to strengthen your back, elongate your spine to relieve pressure on discs, ligaments, and nerve roots. Features: The chair's curved backrest extends the spine to help relieve pressure on vertebrae and disks at less of an inversion angle Inverts to 4 positions Foam-padded inversion handlebars Adjustable lap belt Hand lever brakes and holds chair for easy mounting and dismounting Heavy-duty steel frame construction Foam-padded ankle collars for added comfort and support while inverted Skid resistant rubber floor protectors for maximum stability and security Padded handlebars for easier inversion and easier return Leg lock has less restrictive, yet fully secure heel holders along with foam pads Getting on and off the Core Training Inversion System chair is easy Fits users of most heights Cushioned, rolled upholstery in black Attractive pewter-colored, heavy-duty frame SPECIFICATIONS Assembled size: 56"(142cm) tall x 31"(79cm) wide x 52.5"(133cm) deep Required workout area: 60"(152cm) long x 40"(102cm) wide x 86.25"(219cm) high Weight capacity: 300 lbs. (136kg) Warranty: 5 years frame/90 days parts Download User Manual (PDF)