Healthy Fit and Trim

The Pilates Premier™ is the top of the line Pilates machine. Easy enough for a beginner but strong enough for the most advanced user this is the machine for you! The Pilates method of body conditioning was originally developed in the 1920's to help dancers and professional athletes restore and build muscle tone and strength. The Pilates Premier™ uses these same fitness methods to train and strengthen your whole body. Each exercise engages the abdominals, training your body to use them in every activity you perform. It allows the user to develop tighter stomach and abdominal muscles, as well as shaping and tightening your buttocks, hip and thighs. The Pilates Premier helps the user to increase their flexibility and coordination to stand taller and move with more grace. With the Pilates Premier™ the user can develop:

The Pilates Spine Corrector Barrel was designed by Joseph Pilates to be used as a way to open the chest and correct the curvature of the spine. Today, the Pilates Spine Corrector Barrel is used in studios all over the world to challenge even the most fit.Dimensions:28.75"L x 19.75"W x 13.33"HWeight:39 lbs1-Year Limited Warranty against manufacturing defects

The Pilates Box and Pole willEnhance your workout. The Pilates Box and Pole accessories complement and enhance the exercise methods created by Joseph Pilates. Used in conjunction with the Pilates Performer™ or Premier™, they help in supporting and stabilizing your entire body, increasing your sense of poise and control. By adding elevation to your Pilates workouts, the durable, padded Pilates box allows you to involve more complex combinations of muscles, bringing you greater flexibility and range of motion. The extendable Pilates Pole assists in standing exercises, allowing you to concentrate on single-leg exercises without loss of balance. A detailed workout video gives complete instructions on how to use both the Pilates Box and Pole.Includes:Box and PoleInstructional VideoShipping Weight:18 lbs

SHIPPING INCLUDEDThe Step is America's original aerobic fitness step system and is widely used by individuals and over 18,000 health clubs. The Step has a patented design for adjusting and stacking platforms together making it suitable for beginners and advanced steppers alike.The Step aerobic activity involves low-impact, high-intensity exercise - recommended by physical therapists and fitness professionals.Non-slip surface on platform that supports up to 200 lbs Actual Size: 16" Square x 12"H Adjusts height from 4" to 12" Includes 53 minute All-Step video featuring the premiere step aerobic instructor Cathe FreidrichLifetime Warranty

SHIPPING INCLUDED Increases balance and coordination Great for overall body toning and sports rehabilitation Strengthens lower legs Limited lifetime warranty against manufacture defect in workmanship and materials.

SHIPPING INCLUDED Features: For beginning Pilates students, this starter kit comes packed with all of the necessary equipment Durable foam block helps provide support for many pose 6 foot cotton strap has an easy to adjust cinch buckle Assists in stretching exercises and reclined poses

SHIPPING INCLUDED Wear on ankles for a great lower body toning routine! Our unique pocket design allows for quick and easy weight adjustments. This set makes 3 pairs of ankle weights: 2@5lbs each, 2@4lbs each and 2@3lbs each This package contains: 2 adjustable ankle weights @ 5lbs each Illustrated workout poster

SHIPPING INCLUDED Increases range of motion Improves core flexibility Retains shape after moderate and heavy use Limited lifetime warranty against manufacture defect in workmanship and materials.

Whether you choose pilates, yoga, or any other exercise routine; you’ll need a well-cushioned, non-slip surface to get your best results. Our all purpose fitness mat provides you with the supportive surface you need. Made from a closed cell, ribbed foam, it’s durable and impervious to water and sweat, so you can be sure it will last through lots of workouts. It’s lightweight and portable enough to go anywhere.

SHIPPING INCLUDEDYoga and stretching exercises help to reduce stress, prevent muscle soreness, and can rejuvenate you after a rough day or busy weekend. These products are great to use at home or take them to the studio with you. FeaturesMade of closed-cell foam is soft, lightweight & impervious to water! Large size is perfect for all exercises (24" x 68")! Extra thick for superb cushioning! Convenient carry strap keeps the mat neatly rolled when not in use! This package includes:24" x 68" x 1/2" thick mat Carry strap Please be sure to select what color mat you want.

SHIPPING INCLUDED Features: For beginning Yoga students, this starter kit comes packed with all of the necessary equipment 6 foot cotton strap has an easy to adjust cinch buckle Durable foam block helps provide support for many pose Assists in stretching exercises and reclined poses

SHIPPING INCLUDED Made of soft, stretchy neoprene fabric, our Adjustable Ankle Weights are comfortable to wear. The simple velcro closure provides a secure, snug fit for all ankle sizes. Our unique pocket design allows for quick and easy weight adjustments. Use for a variety of lower body exercises. Each cuff is adjustable from .5 to 2.5 lbs each.This package includes: 2 adjustable ankle weights at 2.5 lbs each Illustrated workout poster