Healthy Fit and Trim

SHIPPING INCLUDED! PLUS A Free Pair of Men's or Women's Lifting Gloves AND a Free Weight Belt!Offering you the ability to workout simultaneously with an exercise partner, the Bodycraft Family XPress Home Gym creates a smooth workout in a quality dual weight stack design. Occupying a large 84 x 105 x 84 inch footprint, and manufactured with a commercial grade construction, the Bodycraft Family XPress Home Gym is a complete Home Gym with an option to add supplementary attachments to the fourth side. Including a patent pending Cable arm station and leg press, the Bodycraft Family XPress Home Gym is a double weight stack version of the Xpress Home Gym. Designed for couples who want to workout simultaneously in the comfort of their own home, the dual weight stack design enables you and your workout partner to use different weight stations at the same time. With a total weight resistance of 400 pounds, each weight stack offers up to 200 pounds of resistance in 10 pound increments. Including 8 stations and a possibility of 40 different exercises, the Bodycraft Family XPress Home Gym allows you to build and tone muscle in any major muscle group on your body. Designed with double stitched vinyl upholstery, and 2 inches of contoured high density foam, the Bodycraft Family XPress Home Gym provides a comfortable workout environment that supports the parts of your body that need it most. For increased functionality you have the option to purchase a VKR attachment for dips or a Multi-Hip attachment to perform specific hip shaping exercises. The 400 pound weight stack is included with the purchase of the Bodycraft Family XPress Home Gym. Features: Dual Weight Stack - The only Home Gym in the line with a dual weight stack, the Bodycraft Family XPress Home Gym offers up to 400 pounds of resistance. Positioned in line with each other, and each weight stack offering up to 200 pounds in 10 pound increments, the dual weight stack design of the Bodycraft Family XPress Home Gym allows for simultaneous workouts. While you are on the Cable Station experiencing the versatility of free weights, your partner can tone and strengthen their lower body muscles using the leg press at the same time. Multipurpose Cable Station - The patent-pending adjustable cable arms are exclusive to the Xpress line of Home Gyms and provides an incredible amount of variety and flexibility in a compact design. Connected to one of the weight stacks, the Cable Station allows for multiple configurations, and can simulate a complete set dumbbell exercises or serve as a sport-specific resistance training station to strengthen muscles used in a particular arm swing motion involved in golf, baseball, tennis or hockey. The Cable Station can also be used for rehabilitation as it allows for an almost limitless range of motion. Leg Press - Since space conservation is not a concern with the Bodycraft Family XPress Home Gym, as it was with the Xpress Home Gym, the leg press has been incorporated into

SHIPPING INCLUDED! PLUS A Free Pair of Men's or Women's Lifting Gloves AND a Free Weight Belt!The K2 is a 2-weight stack Strength Training System designed for multiple users or quicker transitions for the single user. The patent pending adjustable cable arms provide for a complete array of dumbbell exercises, sports specific exercises and rehabilitation exercises. The horizontal bench press allows for correct angles in decline, flat, incline and shoulder presses. The bench slides out of the way for squats and the press arm folds out of the way for dumbbell work. The K2 comes standard with two - 200 lb weight stacks, shrouds and mounted exercise charts. One weight stack is for the Dumbbell Station with adjustable cable arms, lat pull and leg extension/curl. The other weight stack is for the Flat/Incline/Decline Barbell/Squat station. The unit has an attractive platinum gray wrinkle finish with silver weight stack shrouds and can be placed against a wall or into a corner. The optional Leg Press Attachment provides a 2:1 ratio for up to 400 pounds of resistance. Dimensions: 82"L x 108"W x 83"H Warranty: Residential Lifetime Warranty on all parts. Anything that goes wrong, under normal conditions, for as long as you own the equipment will be repaired or replaced. * Leg press attachment sold separately. We recommend TWO Home Gym Mats for this piece of equipment. Detailed footprint diagram (PDF) Workout Chart (PDF)

SHIPPING INCLUDEDThe Bowflex Revolution® home gym is the smoothest, most versatile equipment we have ever designed. SpiraFlex® Resistance Technology Patented resistance technology duplicates the benefits of free weights. You'll feel the difference compared to other home gyms. 220 lbs. (100 kg) of resistance standard (upgradeable to 300 lbs. (136 kg) for upper body workouts. Up to 600 lbs. (272 kg) of resistance for lower body workouts (with upgrade). Revolutionary Workouts All the strength equipment at your local gym in one machine. Upper Body Workouts - duplicate almost any exercise from your local gym. The Freedom Arms™ adjust 170° to work muscles from various angles. Featuring a Preacher Curl attachment to isolate your biceps and work your upper arms more efficiently than is possible with free weights Lower Body Workouts - work the leg press station with up to 600 lbs. of resistance, (with upgrade) and a range and power unheard of in a home gym Core and Abs Workout - features so many ab exercises you could do a different one each day of the week. Cardio Workout - Built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down. Complete Exercise System The space-efficient design easily fits in areas and rooms with normal ceiling heights. Comes complete with: Preacher Curl Attachment 5 Position Foot Harness Hand Grips Leg Press Plate Instructional Manual DVD Workout Video Product Specs Exercises and Resistance Maximum Number of Exercises Available 100+ Standard Weight Resistance 220 lbs (100 kg) Attachments and Accessories Preacher Curl Pad Included Leg Press Plate Included Handgrips Included Foot Harness Included Independent Moving Arms 10 Positions, 170° Adjustments Leg Extension/Curl Included Ab Back Pad Not Available Squat Harness Not Available Lat Tower Not Available Warranty Machine Limited Warranty 10 Years Weight Stacks 10 Years Dimensions Height 6' 1" (185 cm) Length 9' 4" (284 cm) Width 5' 3" (160 cm) Folded Footprint 55" x 37" (140 x 94 cm) Workout Area 9'4" x 5'3" (284 x 160 cm) Maximum User Weight 300 lbs / 136 kg Reviews & Awards Read what others are saying about the Bowflex Revolution®. - POPULAR MECHANICS RECENTLY REVIEWED THE REVOLUTION Low-Orbit Workout “We don't normally endorse anything sold via infomercials. But testing is believing and the Bowflex Revolution is the first Bowflex we've tried that lives up to its own hype. Using plates filled with coiling elastic straps - technology developed to fight muscle atrosphy suffered by the International Space Station's occupants - this compact gym provides, smooth constant resistance for a huge range of exercises. The resistance plates are useful for isolating muscles and avoiding potential injuries, making this machine a perfect fit for physical therapy as well as standard workouts. The gym's footpri

pp[SKU] = 2099; SHIPPING INCLUDED Form and function, perfectly matched. Engineered to move the way you move. Benefits: Functional Training: Many of the activities we do in life are performed across multiple planes of movement. Functional Training embraces that fact and allows strength training to be more applicable to the everyday movements of the human body as well as sports specific training. In addition to building strength, significant improvements in balance and coordination are principle benefits of the unrestricted motion of functional training. Build a Strong Core: Because the body's core muscles are the foundation for all movement, core stability training is essential to daily living and injury prevention. Improve Balance, Stability, and Coordination: Functional Training engages more than one muscle, and often more than one joint, teaching them all to work together and work equally. Stabilizers and core muscles are recruited to build true overall strength. For Users of All Sizes: Resistance training with freedom of movement allows users of all sizes, freedom to define their own motion path and find the movement that is comfortable for them. Features: Dual independent weight stacks Rather than working on just one or two planes of your body, the dual weight stack allows you to engage more than one muscle and often more than one joint for isolateral resistance training. Compact footprint Space-efficient design makes the S3.23 easy to incorporate into your home. User-friendly adjustments Unique pulley system with one-handed ergonomic handle easily adjusts to over thirty optimal starting positions, allowing unlimited exercises to keep routines fresh. Fully concealed weight stacks  This attractive functional trainer offers fully enclosed weight stacks to conceal moving parts. Instructional placard  Nine key exercises illustrated on shroud for quick reference. Comes with instructional DVD of specific exercises. Integrated bar  Allows for back, ab workouts and chin-ups. Smooth and sturdy  High-mass/low-travel weight stack reduces bounce and friction for a smooth feel. High-grade components offer substantial sturdiness and meet American Society for Testing and Materials (ASTM) standards. Optional adjustable bench Has six adjustment positions and easily wheels in and out of the functional trainer. Stacks 2 Stack Weight 80 lbs (36.3 kg) user weight; 160 lbs (72.73 kg) each stack Height 6 ft 11 in (211 cm) Frame Finish Electrostatic powder coating Cables 1/8-in military spec cables with nylon sheath; 2,000 lbs (909 kg) tensile strength, swiveling cable ends Pulleys Nylon/fiberglass pulleys; ABEC rated ball bearings Floor Space 4 ft 5 in x 3 ft 2 in (135 cm x 97 cm) Top Plate Cast iron aluminum top plate

SHIPPING INCLUDED Not Just Another Smith™ Backwards Compatible to a Smith Machine! By engaging the spring pins along the bottom, the Jones can be locked into place at three different positions; front, middle, or rear. This allows for traditional Smith Machine exercises, eliminating the need for a Smith! Also a great feature for the beginning lifter!  The Versatile Jones is perfect for the novice or competitive lifter, males and females, excellent for trainers and coaches, a must for schools and clubs! Completely Safe for the Solo Lifter! At any point duringthe exercise movement, with a simple twist of the wrist, the weight bar is “racked” into place. Adjustable Safety spotters are included to add that last extra measure of security. Easy Transitions! Setting up for the next exercise has never been easier! Simply raise or lower the bar to the desired starting position, add the desired weight, and lift! A Power Rack where the Bar Hooks and Safety Spotters move along with you! The Jones provides the extreme versatility of a Power Rack with the Safety of a Smith Machine! 3-D Technology Patented* 3-D barbell motion provides for an almost unlimited array of exercises. Smith Machines move vertically only. The Jones moves both vertically and horizontally, allowing for natural, unlimited, user-defined motion. Because the bodyʼs natural movements can be utilized within the Jones, all free weight exercise can be performed. Optional High / Low Pulley (Lat) Attachment This attachment comes standard with a 200-pound weight stack, full length stack shrouds, Lat Pull Bar, and Curl / Row Bar. Optional Functional Training Cable Columns This attachment comes standard with independent 200-pound weight stacks, ankle strap, and two single-handles. The Cables can be adjusted to 18 different positions on the columns providing literally hundreds of different exercises! Lifetime In-Home Warranty Since it is built to last a lifetime, every part of the BodyCraft Jones is guaranteed for as long as you own it. We will replace or repair any defect. Warranty applies only to the original owner and for in-home use. Light Commercial Warranty: 2 years parts, 10 years frame Dimensions: 54.5" W x 42" L x 83" H Your choice of Olympic style bars (see below): 6' long, 25 lb. Aluminum Bar with 400 lb. capacity provides a lighter starting weight for more versatile training. The shorter length saves space! 7' long, 35 lb. Olympic Bar with 500 lb. capacity and rotating nylon sleeves is out lowest price bar! 7' long, 45 lb. Power Bar with 1000 lb. capacity provides the most common starting weight for the heavy lifter! Detailed footprint diagram (PDF)

SHIPPING INCLUDED! PLUS A Free Pair of Men's or Women's Lifting Gloves AND a Free Weight Belt! The Best Horizontal Style Home Gym ever produced? We think so. From traditional strength training to functional core training, to sports specific and rehabilitation exercises - the K1 does it all! A wider range of exercises, for every muscle group, up to 400 pounds resistance, make the K1 a logical choice. Press Arm easily adjusts to any desired starting point. Folds out of the way for dumbbell training. Double-Up Cables convert the resistance ratio to 2:1. This provides for Presses and Squats with up to 400 pounds resistance! (Squat Bar included.) Easy-to-adjust bench provides all angles from decline, to flat, to incline, to vertical. 200-pound weight stack, shrouds and mounted exercise charts included! Patent pending Adjustable Cable Arms provide for a complete array of dumbbell exercises, sports specific exercises, and rehab exercises. Leg Station easily adjusts to three different positions providing for Leg Extensions, Leg Curls, and a 45 degree position for knee-hold-down (for decline presses). Lifetime Warranty Dimensions: 100" Long x 56" Wide User Space: 123" Long X 60" Wide With OPTIONAL Leg Press Attachment: 76" Wide x 120" Long or 96" Wide x 120" long Detailed footprint diagram (PDF) Exercise Guide (PDF)

Shipping Included Xpress Shape your body, get strong, lose weight, even improve your golf swing with the XPress Strength Training System. Dramatic results in only 30 minutes per day! Exercise Stations and Features Bench Press Station with adjustable starting point. This allows for different size users and also provides a variety of exercises including Bench Press, Incline Press, Shoulder Press and Mid Row. Seat and seat back are adjustable. Back pad tilts to ensure full support when performing incline and shoulder presses. Cable Station with adjustable arms, allows for a very wide array of exercises including Sports Specific, Core Training, and exercises that mimic Dumbbell Training. Ab Crunch Station for abdominal training. Low Pulley Station with foot plate for Low Rows. Fold the footplate down for Abductor and Adductor Leg Kicks, Arm Curls, upright rows, etc. High Pulley Station for Lat pull Downs, and Triceps Push Downs. Self-aligning Leg Extension and Curl Station provides Seated Leg Extension and Standing Leg Curl. Automatically adjusts to fit all leg sizes. Sealed, internally lubricated bearings at all pivot points. Optional Leg Press attachment for full leg development. Space saving design allows placement against a wall. Unique doubling cable increases the resistance to a 2:1 ratio, providing for up to a 400 pound bench press! Innovative Cable Station: A great alternative to a set of dumbbells and bench! User Defined Motion: The BodyCraft XPress Cable Arms utilize pulleys and cables for unrestricted, completely natural, and biomechanically correct movements. You define the path, providing for a greater, more natural range of motion, which incorporates the use of stabilizer and core muscle groups - an advantage not found on typical home gyms. The mini-XPress is an effective way to build strength and balance for every day activities, or for recreational sports! Specifications FRAME: Heavy 2" X 2" and 2" X 3", 11 and 12 gauge steel tubing. FINISH: Silver Vein finish is electro-magnetically applied in powder form to evenly coat all surfaces, then baked on at high temperatures for a tough, long lasting finish. UPHOLSTERY: Double stitched vinyl covering 2" thick, high density foam, contoured for comfortable Lumbar support. PULLEYS: 4-1/2" diameter, fiberglass impregnated nylon pulleys with sealed ball bearings. CABLE: The most flexible nylon coated, 7X 19 strand aircraft cable rated at over 2000 lbs. tensile strength. WEIGHT STACK: 200 lbs. in 10 lb. increments. Precision milled cast iron plates with nylon bushings for smooth action. WEIGHT STACK ENCLOSURES: Noise dampening, perforated steel weight stack guards provide safety and beauty. GUIDE RODS: Chrome plated 1" diameter tubular steel. BEARINGS: All pivot points rotate on internally lubricated bearings. ACCESSORIES: Lat Pull Bar, Curl Bar, Ankle Strap and two Single Handles are included. OPTIONAL LEG PRESS ATTACHMENT Designed for overall leg development and maximum comfort. Provides a 2

SHIPPING INCLUDED One of our most effective machines The Bowflex Ultimate® Home Gym tones, sculpts and increases all-around strength and definition at an excellent value. Built-in Adjustable Pulley System changes angle of resistance to target different muscle groups for optimal results. Features: 310 lbs of Power Rod® Resistance Standard Bowflex® Power Rod® units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. Upgradeable to 410 lbs / 186 kg! Lat Tower with Angled Lat Bar Build back and shoulder muscles quickly with this integrated tower. Built-In Rowing Machine Ultra smooth built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down Leg extension/leg curl attachment Use for exercises to develop strong, muscular legs. 5-Way Hand-Grip/Ankle Cuffs Our unique handgrip is designed to add flexibility and performance to any workout. Functions include a Regular Grip, Non-Grip Cuff, Ankle Cuff, Foot Cuff and a Shoulder Cuff. Built-in Adjustable Pulley System Adjust the pulleys to really pump your upper body! Bench-press and chest-fly exercises become even more challenging T-Bar Adds intensity to your rowing workout Leg-Press Belt Perfect for Leg Press and Seated Hamstring Curl exercises. Owner's Manual/ Quick Reference Fitness Poster Complete with detailed instructions for each exercise Fits your home and lifestyle Folds and rolls on wheels for easy storage Exercises and Resistance Maximum Number of Exercises Available 90+   Standard Weight Resistance 310 lbs / 140 kg Attachments and Accessories Leg Attachment Included   Lat Tower Attachment Included   Aerobic Rowing Included   Squat Station Included   Ab Crunch Accessory No   Adjustable Main Pulley System Included (2-Position Adjustable Pulleys)   Preacher Curl Attachment No

SHIPPING INCLUDED! PLUS A Free Pair of Men's or Women's Lifting Gloves When the leading consumer reporting magazines were searching for the "#1 Best Buy" in the home gym catagory, they found it in the EXM1500S. It has all the features you need for a complete toning, trimming and strength training program at home. In just 20 minutes a day, 3 times a week, you can trim down and tone up in your own home, on your own schedule. Forget the gym membership dues, long lines and that locker room smell. Using the EXM1500S will lead you to a healthier lifestyle, save you time and save you money. This gym is centered on a 160 lb. weight stack, adjustable in 10 lb. increments, stacked neatly without plates and bars scattered about. Just insert a pin and begin! Features: Guided motion Chest Press Lat Pulldown / High Pulley Seated Row / Low Pulley Leg Extension / Leg Curl Ab Crunch / Mid Pulley Accessories: Lat Bar Straight Bar Utility Strap Ab/Triceps Strap Workout Poster Weight stack: 160 lbs Dimensions: 83"H x 49"L x 36"W Shipping Weight: 329 lbs In-Home Lifetime Warranty Ships Common Carrier curbside deliveryRecommend TWO Home Gym Mats. SHIPPING INCLUDED! PLUS A Free Pair of Men's or Women's Lifting Gloves

SHIPPING INCLUDEDAffordable quality! Our high grade, wide flanged, tri-hole grip plate is made from the best ASTM Grade 20 iron. 3 slotted gripping areas are elevated off of the ground for easier lifting and loading from a prone or angled position. These Olympic VTX plates come in a gray, hammer-tone baked on finish to resist rust, chipping and corrosion.750 lb set includes the following plates:2.5lb5lb10lb25lb35lb45lb8 8 6 6 6 6

This item is out of stock. Please call for availability. PRICE SLASHED by $70! SHIPPING INCLUDED A great value with all the basics you need to succeed. Utilizes the same Power Rod® resistance as our top-of-the-line Bowflex® models and allows you to do over 60 exercises. Features 210 lbs of Power Rod® Resistance Standard: Bowflex® Power Rod® units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. Upgradeable up to 310 lbs / 140 kg or 410 lbs / 186 kg! Lat tower with Angled Lat Bar: Build back and shoulder muscles quickly with this integrated tower Lower pulley/squat station: Use this station to do squats and build your glutes, hamstrings and quads. Comes complete with a squat bar. Leg extension/leg curl attachment: Use for exercises to develop strong, muscular legs Adjustable seat with Polyurethane cushion: Designed for years of use. Resists moisture, cracking and tearing. Sliding Seat Rail for Rowing: Adds aerobic element to your workouts. For calorie-burning, cardiovascular warm-up and cool-down. Also great for leg presses and seated leg curls. 5-Way Hand-Grip/Ankle Cuffs: Our unique handgrip is designed to add flexibility and performance to any workout. Functions include a Regular Grip, Non-Grip Cuff, Ankle Cuff, Foot Cuff and a Shoulder Cuff. Multiple cable/pulley positions: Designed to change your angle of resistance - increases the effectiveness of many exercises Accessory Basket: Convenient storage for the Squat Bar and small accessories Workout Placard: Displays workout descriptions for easy reference while you're exercising. Easy Storage: Folds and rolls on wheels for easy storage Owner's Manual/Fitness Guide: Complete with detailed instructions for each exercise. Specifications Maximum Number of Exercises Available: 60+ Standard Weight Resistance: 210 lbs (95 kg) Attachments: Leg Attachment-Included, Lat Tower Attachment-Included, Aerobic Rowing-Included, Squat Station-Included Ab Crunch Accessory: No Adjustable Main Pulley System: No Preacher Curl Attachment: No No Cable Change Pulley System: No Dimensions: 7'½"H x 6'10½"L x 3'2"W (215 x 210 x 97 cm) Folded Footprint: 52" x 38" (132 x 97 cm) Workout Area: 8'4" x 6'6" (254 x 198 cm) Warranty: Power Rod No-Time-Limit Warranty Included, Machine Limited Warranty = 5 Years This item is out of stock. Please call for availability.

SHIPPING INCLUDED! PLUS A Free Pair of Men's or Women's Lifting Gloves AND a Free Weight Belt!Excellent workouts, Limited Space, and Quick Assembly are just three of the features offered by the Newest Powerline Home Gym, the BSG10! You don’t need an engineering degree to put the BSG10 together. The gym comes 90% pre-assembled in one box. All of the high impact resistant nylon pulleys and 2200lb tensile strength steel cables have been hung and strung by the factory. No confusing diagrams to follow during this assembly. It’s a simple 9 bolt process. You can be working out in as little as 30 minutes. The compact frame, less than 4 foot wide and 6 ½ foot tall let you install this gym anywhere. Engineered to be compact and easily assembled the BSG10 does not compromise your workouts. A stable platform and multiple seat adjustments let the BSG10 accommodate many users of all sizes. A 160lb. adjustable weight stack, high, mid and low pulleys, 8 position adjustable press arm and leg developer station the BSG10 enables the user to perform over 40 exercises, safely and biomechanically correct. Included with the BSG10 is a 48” lat bar a low row bar and an abdominal-harness. The BSG10 also comes back by the Powerline Exclusive 10 Year Warranty! You can’t afford not to make this a part of your own home workout center! Features Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development. Lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging or diverging movement. 160 lb. (73kg) selectorized weight stack. Easy to use, space saving, no-cable-change design. 11-gauge mainframe construction assures maximum strength, function and durability. Telescoping, chrome plated, adjustable seat post for quick, smooth adjustment and proper body positioning. Floor Space Dimensions: 70”L x 42”W x 80”H (210cm x 139cm x 212cm) Live Working Area: 76”L x 42”W x 80”H (264cm x 185cm x 212cm) 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance. Impact resistant fiberglass reinforced nylon with precision machined steel ball bearings. Tough, durable, electrostatically applied powder coat finish. Includes: 48" lat bar, low row bar, ab crunch harness Warranty: 10 Years SHIPPING INCLUDED! PLUS A Free Pair of Men's or Women's Lifting Gloves AND a Free Weight Belt!