Healthy Fit and Trim

SHIPPING INCLUDED The Nautilus Hack Squat/Leg Press is a premium quality strength system, ideal for heavy leg press and hack squat workouts. Features: Unique folding seat storage system is a Nautilus exclusive Undercarriage design offers the best in space savings Oversized foot plate provides correct positioning Quickly adjusts from leg press to hack squat positions Dimensions: 102" x 35" x 58" Weight: 343 lbs Warranty: 30 years Frame and Welds, 5 years Upholstery, Pulleys, Bushings, Bearings and 1 Year on Cables, Grips and all other parts Plate Type: Olympic.

SHIPPING INCLUDED Body-Solid engineers knew that the best way to build an explosive lower body, and stay that way, would be to make your workouts incredibly Powerful... Comfortable... and Safe. As you work your quads, glutes, and calves, the engineered smoothness of the Leg Press / Hack Squat Machine spares your bones and joints. Three lockout positions are under the user's control throughout the exercises and provide user safety and the option of different start / stop positions. Features Quad track roller system operates smoothly and distributes weight evenly. Both back pads utilize a quick flip-and-lock mechanism. Extra-heavy gauge Diamond Plate foot platforms for both Leg Press and Hack Squat positions. Easy-access under-carriage plate load system. Extra heavy-duty 2"x 4" 11-gauge steel mainframe minimizes torsional flex for maximum strength and stability. Ultra-tough, double-stitched DuraFirm"! Back and Shoulder pads are 4" thick and contoured for maximum support of the lower back and shoulder areas. Three lockout positions for user safety and convenience. Capacity of 1,000 lbs. Ideal for home and commercial use. Plate Type: Olympic Dimensions: 56"H x 83"L x 34"W Warranty: In-Home Lifetime Weights sold separately.

SHIPPING INCLUDED A combination of user-friendly ergonomic design and advanced biomechanical engineering, the Seated Calf Machine was created to increase calf muscle interaction and speed the rate of development. This is achieved by the use of a unique foot platform design that eliminates stress compression on the ball of the foot while providing maximum range of motion for deep muscle fiber penetration. The weight carriage is designed for a 3:1 weight ratio and pivots on precision pillow block and sealed ball bearings for smooth friction-free movement through heavy-duty calf-blasting workouts. In order to carry the heaviest loads, the main frame is constructed of 2" x 3" 11-gauge high-tensile strength steel, making the seated calf machine perfect for high traffic, heavy use gyms and clubs. Super-durable, full 3" thick DuraFirm™ padding supplies the comfort even during workouts with enormous poundage. Features Operates on a 3:1 weight ratio for developing powerful calves. Uses Standard Weights. Pictured with optional Olympic Adapter Sleeves. Pillow block bearings at main pivot points for ultra smooth movement under the heaviest loads. Thick, comfortable DuraFirm™ knee pads and seat pad. Angled foot platform with no-slip surface for full range of motion. Adjustable for all size users. Dimensions: 39"H x 47"L x 20”W Warranty: Lifetime In-Home Warranty and Full Commercial Warranty

SHIPPING INCLUDED The Nautilus® Rotary Leg Extension / Leg Curl's rotary cam design allows you to perform club-quality, biomechanically correct exercises. Ideal for home leg workouts. Features: Perform leg extension and leg curls from a seated position Exclusive strength curve ensures immediate resistance Unique leg curl design provides better muscle isolation Dimensions: 50" x 45" x 38" Weight: 112 lbs Warranty: 30 years Frame and Welds, 5 years Upholstery, Pulleys, Bushings, Bearings and 1 Year on Cables, Grips and all other parts Plate Type: Standard Weights and Olympic adapter sold separately.

SHIPPING INCLUDEDThe TIB EXERCISER works opposing muscles like no other. It's unique ability to isolate and strengthen the anterior tibialis muscles sets it in a league of its own. Additionally, the TIB EXERCISER, a dorsiflexion exercise device, provides the stretching exercise necessary to treat shin splints. The act of raising the toe area of the foot toward the shin is used extensively in all forms of running and walking, as well as most sports. When used regularly, the TIB EXERCISER will improve your running and jumping abilities, and toe-off. In order to obtain a complete workout, you must work opposing muscles. If you work your quads, you must work your hamstrings. By the same token, if you work your calves, you must work your tibs. One of the most important characteristics of this machine is its role in the treatment and prevention of shin splints, which are most common in runners. No other machine on the market works like the Tib Exerciser. Only the TIB EXERCISER:Improves shin splints (in most cases). Reduces stress fractures and ankle injuries. Improves "toe-off". Extends vertical jump. Increases running endurance. Strengthens tibialis anterior. Isolates the tibialis muscle and ankle. Is a MUST in workout programs for lower leg training. Enhances stability and sports performance. Is used for physical and rehabilitation training. Has swiveling heel plates for comfort & complete isolation of the shin muscles. Adjustable to different sized feet. Portable, weighs only 33 pounds. Made of high-impact steel. Heavy-duty and durable. Of the highest Quality Construction. Weights sold separately.

.highlight2{ background-color: #FFFFF0; } $(document).ready( function(){ $('td#productdesc p:odd').addClass('highlight2'); } ); SHIPPING INCLUDED The GM4500 Glute Machine is comfortable and easy to use. The padding is stylish and soft while giving your body the support it needs to produce perfect glutes. The PLUSH KNEE PAD protects your knees and comfortably gives them support. The PLUSH ARM PADS support your elbows while the HAND GRIPS keep your body still and help to keep you focused. Each HAND GRIP has a soft cover than protects the hands and are ergonomically designed to fit the user's hands comfortably. The PLUSH AB PAD supports your midsection and is adjustable. All users can enjoy using the GM4500 Glute Machine by raising or lowering the PLUSH AB PAD to the most comfortable setting. All of the plush padding for the knees, elbows and abs create a clean, comfortable exercise environment that you will enjoy. The CUSHIONED ROLLER FOAM is the contact point for the exercise. The back of your leg will push upward against the CUSHIONED ROLLER FOAM, targeting your workout on the glute muscles. The cushioned foam provides a soft contact point so you can focus your energy on the exercise. The ROTATING ARM is naturally weighted to give you a thorough glute workout. The Easy Motion Pillow Bearings provide the ROTATING ARM with a smooth arc, and you with a fluid exercise. To work the glute muscles, simply push the CUSHIONED ROLLER FOAM with the back of your leg. That will force the weighted ROTATING ARM upward and focus the results of the exercise on your glute muscles. Exercises that require you to push with the bottom of your foot incorrectly use your joints and can cause injury. The GM4500 Glute Machine uses the back of your leg and focuses on your glute muscles and only your glute muscles. In addition to the standard weighting of the ROTATING ARM, you can add free weights to the GM4500 Glute Machine to intensify your glute workout. Standard free weights fit on the weight bar, and an OLYMPIC WEIGHT ADAPTER is included with the GM4500 Glute Machine for Olympic-sized free weights. Warranty: Lifetime on frame, 90 day warranty on rest of equipment Summary of Features: Compact Design Glue Machine Adjustable chest pad with spring-loaded knob Large foam roll positioned behind knee provides for maximum comfort when performing the exercise Olympic plate adapter Oversized pads for comfort Commercial-grade pivot bearings

SHIPPING INCLUDED Our 1” regular black plates are casted from only the best ASTM Grade 20 iron. These plates are grinded completely around the edge of every plate leaving no rough edges and leaving it safe for the user and floor. Our black plates are coated with a durable satin black enamel paint and baked for one hour to assure a finish that is chip, abrasion and corrosion resistant.  250 lb set includes the following plates: 2.5lb 5lb 7.5lb 10lb 25lb 50lb 4 4 4 4 2 2

SHIPPING INCLUDED This machine can perform more than 20 different exercises including butt kicks, inner and outer thigh sweeps, crunches, upright rows, etc. Thirty position heavy cam produces unlimited positions. Heavily padded for comfort. Free-weight produces more intense workouts. Plate rack for easy storage. Features: Adjustable Cam Adjustable Knee Support 20 Exercises Available Footplate and Straight Bar included Heavy Duty Pads Powder Coated Easy Set Up Instructional Video Plate Type: Standard (Olympic Adapters sold separately) Dimensions: 45" L x 48" W x 82" H Shipping Weight: 85 lbs Warranty: Manufacturer's Lifetime Limited Weights sold separately.

The 250 Lbs of Assorted Body Solid Olympic Grip Plates CAN NOTbe sold individually. It can only be purchased as an accessory to a Body Solid piece of equipment.Fully-integrated, Quad-grip design guarantees safer and easier performance than any other plate on the market. Accurate within 2% or better of stated weight, Body-Solid Steel Grip Olympic plates are cast from the highest quality gray iron, creating an exceptionally strong and durable product. Feature baked on hammertone gray finish that is durable, chip and rust resistant. Heavy lifting has never been easier or safer. The set includes: (4) 2.5's, (2) 5's, (2) 10's, (2) 25's, (2) 35's & (2) 45's.

At 4' x 6', the Big Fitness Home Gym Mat is the perfect size to protect the floor under your weight bench, weight machine, or home gym.Super-tough, durable PVC material helps protect your floors and carpets from the damaging effects of heavy exercise equipment and debris from mechanical parts.Prolongs the life of your equipment by helping to prevent floor and carpet dust from entering belts and mechanical parts.Dampens vibrations that cause wear and tear to equipment and muffles noises so family and neighbors are not disturbed.Dimensions:6'L x 4'W x 1/4" thick

SHIPPING INCLUDEDLarge (24" x 36") Laminated Fitness Chart

SHIPPING INCLUDEDThe Nautilus Olympic Adapter is a high quality adapter. It slides over any 1" Standard rod and stays on with an Allen screw.Adapters convert any Standard size rod to Olympic without the expense of upgrading your equipment.Length:7 7/8