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Our yoga balls are made from a durable vinyl and are designed to support up to 600 pounds of pressure. The balls are shipped deflated and can be inflated quickly and easily with a ball pump. Each ball comes with a free pump one per order. Physical therapists and dancers use physio exercise balls in a variety of movements. Used in both yoga and pilates these air-filled balls give support in poses such as backbends hip openers and restorative poses.Ball Size Recommendations Under 56 -- 55 cm 57 to...