Body Energy


The viewpoint that the explanation for all the menopause symptoms is due to an instability of hormones is a superficial understanding and requires a deeper insight.

Traditional Chinese Medicine perspective: Menopause is determined a deficient characteristic of the liver and qi (life force). Once the blood and energy quality is weak and obstructed then all of the organs are not able to execute their duty. This condition causes the liver to overheat which rises through the body, wreaking havoc in its path. The heart, lungs, digestion, glands, throat, mouth & teeth, nose, eyes, ears, brain, skin and hair become heated and dried resulting in the body heat ailments. In addition, the liver does not filter the blood where it becomes sluggish and clotted.

Because the body is deficient of life-giving body energy, quality filtered blood and diet, therefore the glands do not perform normally. Their glandular secretions can develop irregularly or immobilized altogether. When the blood is filtered, normally, enriched subsequently all the body’s organs get stronger. Positively, the essence wakes up and normal function improves. The glandular functions, emit once again, assisting the body in its healthy function.

The body is not absent of hormones. The blood is clogged like sludge. Glands are not receiving/transmitting life-giving messages, timely and/or minimally!

So therefore why do we add or provide more hormones. Doesn’t that risk an overload of hormones? Remember when you were a teen and your hormones were super revved. You don’t desire to risk going through that again. You have adequate hormones. If you nourish your blood, keep fit, sleep, deal with stress, etc. Our hormones revive back and reenforces increased balance.

So if Chinese medicine knows the problem, then what is their solution to this weakened conditioneath

What Restores Usual Hormone Function? Chinese Medicine Has Had An Answer for More Than a Thousand Years! TCM has developed over 20 formulas for menopause. But which one is the best? To determine this requires a seasoned Master herbalist. While nearly all women fall into 6 main constitution types: 1) cold 2) damp 3) deficient 4) hot 5) dry and 6) excess 

On the whole menopausal women benefit 95% of the time from Chinese herbs contained in Menopause Comfort. The exception occurs during the summertime. Particular women, who are more hot than the usual population, require a colder menopause herbs, Paramalin, to offset the surplus inner heat produced in the liver.

You can look at the top 10 menopause Chinese herbs, the most effective  menopause formula, listed in more depth, at Longevity Mountain.

Shop Today!

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Respiration is so fundamental and dependable a physical process, that we are apt to take it for granted. We tend to overlook its importance and the miracle that it is, giving us the gift of life, the joy in singing, and enabling us to speak and communicate our thoughts.

The majority of our breaths are taken unconsciously, with many being taken in the hours of sleep. But we expect that in sleep the breath will continue, and it does so – a potent reminder of the absolute faith that we place in nature and this natural process every time we go to sleep. 

The yogis over many centuries of observation of human breathing have amassed valuable information about the breath in relation to all aspects of the human psyche with the aim to employ this knowledge in assisting those seeking to improve not only physical and psychological health but their spiritual life also.

Learning breath control produces physical results and psychological benefits beyond the most obvious one that maintains and even strengthens the hold we have on life, through the link between body and soul. Not only does conscious breathing increase body energy but deeper breathing, in particular, stimulates all our mental faculties and sharpens our spiritual awareness.

We will feel more vital and in better mental health if we remember to increase our capacity to breathe deeply, the more energy we will have – it is that simple.

Discover more about breathing for mental fitness!  Your yoga teacher will help you.

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essential oil fennel aura cacia Essential Oil Fennel (leoniculum vulgare) .5 fl oz from Aura Cacia

Essential Oil – Fennel 100% Pure Essential Oils Aura Cacia offers 100% pure essential oils for maximum aromatherapy benefits. Every oil is thoroughly tested in-house to ensure its purity and quality. Quality is key to aromatherapy, and Aura Cacia provides the widest selection of top quality, all-natural and organic essential oils. Aura Cacia Aromatherapy Essential Oils are exactly what aromatherapy customers are looking for, 100% natural oils that exactly duplicate the aromatic profile of the living plant source. Superior all-natural, cruelty-free true botanical essential oils. Pure botanical distillates in protective amber glass bottles with individual applicator rods, formulated according to traditional aromatherapy processes and current research. Objective analytical controls including gas chromatography, along with the subjective skills of highly trained aromatherapy specialists, assure unsurpassed purity standards and consumer satisfaction. Fennel Seed (Foeniculum vulgare) The aroma of fennel seed essential oil is sweet and warm with a spicy, anise-like quality. Fennel helps ease digestion through diffusion or in a stomach massage. It also increases circulation and flow of body energy. LATIN: Foeniculum vulgare ORIGIN: SPAIN AROMA: Warm, Sweet Instructions: PROMOTE CLARITY: 5 drops fennel, 5 drops clove, 4 drops lemon in a lamp ring diffuser. ROMANTIC DIFFUSER 5 drops fennel, 5 drops cardamom, 1 drop jasmine, 1/4 c water. For information on aromatherapy, download the PDF (692 KB) of Aura Cacia Aromatherapy Essentials Brochure.


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